Questions Archive - Gym Kiss

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Cardio after weights or on non training day?
OpenGymKiss asked 8 months ago • 
114 views0 answers0 votes
How much muscle can I expect to build?
OpenGymKiss asked 8 months ago • 
80 views0 answers0 votes
What is the purpose of a Warm Up before any workout?
OpenGymKiss asked 8 months ago • 
73 views0 answers0 votes
Why is the leg press viewed as inferior to squats?
OpenGymKiss asked 9 months ago • 
86 views0 answers0 votes
Does blending fruit alter it’s nutritional content?
OpenGymKiss asked 7 months ago • 
75 views0 answers0 votes
What’s the best exercises for broad shoulders?
OpenGymKiss asked 8 months ago • 
67 views0 answers0 votes
How straight should my arm be doing tricep kickbacks?
OpenGymKiss asked 9 months ago • 
86 views0 answers0 votes
What’s wrong with relying on protein shakes alone?
OpenGymKiss asked 9 months ago • 
97 views0 answers0 votes
How can I prevent shoulder pain when squatting
OpenGymKiss asked 9 months ago • 
121 views0 answers0 votes
Any tips for relieving sore muscles?
OpenGymKiss asked 9 months ago • 
109 views0 answers0 votes